Author: Adam Sayih

DIY: Build An Olympic Weightlifting Platform

This project was long overdue for me since I recently started lifting in an area that is just solid concrete. We decided to build an olympic weightlifting platform ourselves because it seemed pretty simple and spending several hundred dollars didn’t seem necessary.

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Pendlay vs North vs Klokov

This year has been quite busy for me but also a very fortunate one. I was able to attend three major Olympic weightlifting seminars: Glenn Pendlay Level 1 & 2, Jon North’s Catapult, and the Norwood Weightlifting seminar featuring Dmitry Klokov, Ilya Ilyin, and Vasiliy Polovnikov.

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Want to be a Classy Meathead? Read this poem by Rudyard Kipling, then apply it to your life. Never lose sight on what’s important in life. Constantly seek self-improvement and service to others. Face reality. Strive for...

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